High bun: It is mandatory for gymnasts to keep their hair tied up in a high bun during training. This ensures the hair does not interfere with movements and helps prevent potential accidents.
Leotard or sportswear: Gymnasts must attend training wearing a leotard or, alternatively, tight-fitting sportswear that allows for good mobility and makes it easier for coaches to correct technique.
Jewelry: Wearing jewelry is not allowed during training (earrings, necklaces, rings, bracelets, etc.) as it can cause injuries to the gymnast or others and carries a risk of breaking or getting lost.
CAT
ES
EN